Pineapple Oatmeal Fluff

This Pineapple Oatmeal Fluff is perfect for spring /summer snacks or dessert! Sweetened mostly with frozen pineapple and packing a 1/2 cup of veggies, this is one snack you and your kids can feel free to indulge in!

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All-In-One Mom Smoothie

Whether it be in the cup holder alongside my coffee in the morning or a shake I make to slurp down while working over nap time, enjoying all the foods I would otherwise like to take the time to sit down and eat via straw has become one of my best saving graces.Here is a nutrient-packed combo I often default to for a meal-substitute or hearty snack.

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One Pot Cheesy Chicken and Broccoli

This Cheesy Chicken, Broccoli and Rice dish is made with minimal ingredients and time, and yes – just one pot! Time to table is just 30 minutes, making it perfect for any weeknight, especially those busy ones. And, with the addition of Sneakz, you get even more goodness and creaminess in the dish!

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Green Oatmeal Chocolate Chip Muffins

Ready or not, March is here and spring is just around the corner! These Green Oatmeal Chocolate Chip Muffins are a great way to get some extra veggies into your kids' snacks and breakfast... and they taste incredible too!

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Build-Your-Own Chia Pudding Bar

When it comes to a satisfying snack option to offer your kids, you want to focus on ones that will fill in their nutritional gaps and help them get in those vital nutrients that they otherwise may not be eating enough of. Having a chia pudding bar with a variety of toppings is a great way to achieve this, offering important omega 3s, calcium, vitamin D, fruits, vegetables, and healthy fats to fuel your family between meals.

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Orange Dark Chocolate Oatmeal

This Orange Citrus Dark Chocolate Oatmeal bowl gives you all that flavor, without the sugar crash - featuring 1/2 of a daily serving of veggies and fruit, 15g protein, and over 5g fiber, and lots of antioxidants.

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No-Cook Cinnamon Berry Breakfast Pudding

This easy No Cook Cinnamon Berry Breakfast Pudding packs a whole serving of fruit, 1/2 serving of veggies and a good source of fiber. And it's loaded with protein and good for you fats too.

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Creamy Tomato Pasta

Looking for a way to pack some extra veggie nutrition into your next batch of spaghetti or chicken parm? This Creamy Tomato Pasta is lightly sweetened and is the perfect side dish for fish, or chicken... or by itself!

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Cheesy Potato Gratin

The great part about this dish is that you can do a lot of the prep ahead of time, and it also looks like a million bucks when it comes out of the oven.

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Chocolate Cranberry Banana Bread

Milk & Honey Nutrition helps us get in the holiday spirit and celebrate National Cranberry Day with this tart, sweet, Chocolate Cranberry Banana Bread recipe, infused with half a daily serving of veggies.

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